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At Little Lift Counselling, we believe that every person is an individual — unique in their experiences, needs, and journey. Because of this, we believe counselling should never be rigid or one-size-fits-all. Our philosophy is rooted in providing a truly human service: one that listens deeply, cares genuinely, and responds with compassion. We are guided by a desire to gently uplift and support people during times when life feels overwhelming, challenging, or uncertain.
We offer professional counselling services for adults, children, and couples, providing support across a range of emotional and life challenges. Our services include:
To ensure accessibility and comfort, sessions are available online, over the phone, or face-to-face. We believe support should meet you where you feel safest and most comfortable.
At Little Lift Counselling, our approach is gentle, respectful, and guided by genuine care. We take the time to truly listen to your story and understand what matters most to you. Counselling is not about being told what to do — it’s about feeling supported, accepted, and understood.
We look at the whole person, recognising that emotional wellbeing is closely connected to physical health, values, and inner strength. Together, we work at a pace that feels right for you, helping you find clarity, balance, and the confidence to move forward in a way that feels authentic and meaningful.
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